Launch Preparation
Learn how to make a great first impression when launching new workouts at your facility whether it is for the first time or on a...
The NEW Group Fight!
Group Kick has been rebranded as Group Fight. Find out all the details about The New Group Fight and get “behind the scenes” information...
Program Intros
We all know the hardest part of increasing group fitness participation can be getting someone to try their first MOSSA workout – after...
The Science of MOSSA
QUALITY DRIVEN – Behind the MOSSA Programs MOSSA has constructed a comprehensive Program Development process to ensure only the highest...
Why do so many Australian Health Clubs want to be the Orange Fish?
With a plethora of coffee shops and cafes in any given city it is always amazing that some upstarts with a whacky concept comes along and...
